Weigh In record (no journal entry) for 19 February 2015
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80.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1872 kcal
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Fat: 101.33g | Prot: 191.57g | Carbs: 35.44g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), Naturegg Simply Egg Whites, Egg White. Lunch: Naturegg Simply Egg Whites, Egg White, Dairyland Sour Cream, No Frills Extra Lean Ground Beef, Dairyland Sour Cream, Safeway Extra Lean Ground Beef. Dinner: KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick. Snacks/Other: Egg White, Naturegg Simply Egg Whites. more...
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Gaining 1.9 kg a Week
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teekos83's Weight History
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