Weigh In record (no journal entry) for 16 June 2023
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119 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.14g | Prot: 78.91g | Carbs: 78.64g.
Breakfast: Mexerica, Ovo Cozido. Lunch: La Vita Alface Americana, Couve-de-Folhas Cozida (de Couve Fresca), Friboi Lagarto Cozido, Macarrão Integral Cozido. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Spoleto Milho, Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras. more...
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Losing 0.8 kg a Week
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Liliane Afonso's Weight History
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