Weigh In record (no journal entry) for 16 June 2023
|
122.8 kg
Lost so far: 52.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 31.00g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: Pure Leaf Unsweetened Black Tea, McDonald's Sausage McMuffin with Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|