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81.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 20.32g | Prot: 25.88g | Carbs: 90.25g.
Breakfast: Mühlenhof Bayerischer Leberkäse Aufschnitt, Lidl Mehrkornbrötchen, Gekochtes Ei. Lunch: Vollkornbrot. Dinner: Edeka Zucchini , Goldähren Toastbrot , Aperol Spritz. more...
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Losing 4.2 kg a Week
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