After this week?? 😂 I’ll take it 🤣
|
68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
3682 kcal
|
Fat: 144.01g | Prot: 152.29g | Carbs: 149.59g.
Breakfast: Eskort Cheese Griller, Scrambled Egg. Dinner: Woolworths Baby Potatoes, Woolworths Baby Corn, Woolworths Button Mushrooms, Woolworths Baby Marrows, Beef Stew Meat, Basmati Rice (Cooked), Clover Cream. Snacks/Other: Nestle Kit Kat Chunky, Merlot Wine. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|