amouriel's Journal, 16 Jun 23

57.15
57.1 kg Lost so far: 8.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
527 kcal Fat: 25.23g | Prot: 49.72g | Carbs: 13.80g.   Breakfast: Chikalab Muesli Almonds + Salted Caramel , Bombbar Батончик Глазированный «Банановый Пудинг», Красная Цена Молоко 1,5%. Lunch: Tuna Тунец Кусочками в Собственном Соку. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amouriel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.