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No change
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93.4 kg
Lost so far: 13.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.94g | Prot: 102.13g | Carbs: 108.54g.
Breakfast: Coffee with Cream and Sugar, President's Choice Orange Juice, Hard-Boiled Egg. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: President's Choice Ham Steak. Snacks/Other: Chapman's Vanilla Super Cone with Caramel Centre. more...
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steady weight
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exotic.poultry0669's Weight History
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