I've been drinking cranberry juice because I've had kidney issues. I'm also eating a lot less fruit and vegetables, not being mindful. This sucks!
|
62.6 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 February 2015:
|
798 kcal
|
Fat: 34.77g | Prot: 17.77g | Carbs: 114.63g.
Breakfast: Decaffeinated Coffee, Whole Foods Market Sucanat, Cuties Clementines, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Birds Eye Steamfresh Cut Green Beans, Meatless Egg Roll, Manchu Wok Hunan Beef. Snacks/Other: Fortune Cookie. more...
|
Gaining 4.0 kg a Week
|