Weigh In record (no journal entry) for 14 June 2023
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59.1 kg
Lost so far: 4.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 33.93g | Prot: 74.95g | Carbs: 83.56g.
Breakfast: Клубника, Том Арахисовая Паста Классическая, Dan Cake Вафли Бельгийские, Банан, Киви, Сильпо Яблоко Гренни Смит, Шпинат. Lunch: Power Pro Протеиновый Батончик Орех. Snacks/Other: Oreo Печенье , Syntrax Протеин, Syntrax Протеин. more...
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Losing 6.3 kg a Week
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Anasteyshin_'s Weight History
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