Weigh In record (no journal entry) for 15 June 2023
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 52.11g | Prot: 52.78g | Carbs: 171.36g.
Breakfast: Любятово Печенье, Multigrain Bread. Lunch: Watermelon, Milk Chocolate Candies , Rice with Vegetables, Садыгиганта Листья Салата Афицион, Cucumber, Mango, Grilled Chicken. Dinner: Margherita Pizza, Meat Pizza Topping, Soft Serve Ice Cream. more...
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Losing 0.2 kg a Week
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sabira akhundova's Weight History
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