Weigh In record (no journal entry) for 15 June 2023
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 35.47g | Prot: 43.97g | Carbs: 142.60g.
Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Tongkol Goreng, Semur Tahu, Nasi Putih, Krecek, Uleg Sambal Pedas. more...
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Gaining 0.9 kg a Week
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Reginasinger17's Weight History
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