Weigh In record (no journal entry) for 15 June 2023
|
56.7 kg
Lost so far: 12.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 10.31g | Prot: 14.62g | Carbs: 19.16g.
Breakfast: Сырники Домашние, Миндаль Миндаль, Кофе, Сахар. Snacks/Other: Сахар, Кофе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kismurmyau's Weight History
|