Annrttt's Journal, 04 Sep 21

Annrttt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2021

83.6 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:

812 kcal

Fat: 25.58g | Prot: 23.13g | Carbs: 125.95g. Breakfast: Air, Prenagen Esensis. Lunch: Gado Gado. Dinner: Indomie Pop Mie, Pocky Chocolate Flavour. Snacks/Other: Kopiko Permen, Jus Jeruk (Dingin, Termasuk dari Konsentrat), Monde Serena Snack (20g). more...

2080 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annrttt's Weight History

View Complete History

Annrttt's Journal, 04 Sep 21

Submit a Comment

Annrttt's Weight History