Weigh In record (no journal entry) for 15 June 2023
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57.4 kg
Lost so far: 19.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 58.22g | Prot: 56.37g | Carbs: 103.97g.
Breakfast: Atkins Caramel Double Chocolate Crunch Bar. Dinner: 교촌치킨 허니콤보, 상추. Snacks/Other: 바다소리 피쉬팝 칠리, 덴마크 덴마크 드링킹 포스트 바이오틱스 피치, Atkins Caramel Nut Chew Bar, 탐앤탐스 아메리카노 (Tall). more...
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Losing 3.5 kg a Week
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yeoyurim's Weight History
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