🤸Bom dia! ❤️
|
43.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 35.88g | Prot: 67.00g | Carbs: 139.92g.
Breakfast: Café. Lunch: Ave Serra Carne de Frango Moída, Clara de Ovo Cozida, Bisteca de Porco Grelhada. Dinner: Bolo de Milho, Okoshi Canjica de Milho Doce , Mungunzá. Snacks/Other: Nosso Granel Brigadeiro Zero Lactose , Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|