Weigh In record (no journal entry) for 14 June 2023
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.53g | Prot: 46.88g | Carbs: 168.02g.
Breakfast: Чай, Nestle Nuts Duo, Веселый Молочник Сметана 15%, Блины с Творогом, Нектарины. Lunch: Горячие Роллы. Dinner: Зеленый Горошек (Консервированный, без Жидкости). more...
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Losing 0.2 kg a Week
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Marinka1777's Weight History
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