Weigh In record (no journal entry) for 14 June 2023
|
136.9 kg
Lost so far: 7.8 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 37.30g | Prot: 38.00g | Carbs: 189.85g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Bananas . Dinner: Hot Pockets Italian Style Meatballs & Mozzarella. Snacks/Other: Kroger Big Wheels Vividly Vanilla, Watermelon. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattihaney's Weight History
|