Weigh In record (no journal entry) for 14 June 2023
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 33.39g | Prot: 65.04g | Carbs: 91.63g.
Breakfast: Café, Tomates Cereja, Zélia Paçoca Caseira, Ovo Mexido. Lunch: Molho de tomate caseiro, Ovo de Codorna, Macarrão Integral Cozido, Músculo Bovino. Dinner: Itambé Iogurte Grego Zero Lactose Frutas Vermelhas, Max Titanium Whey Protein Sabor Baunilha, Qualitá Uva sem Semente, Sementes de Linhaça, Quaker Aveia em Flocos, Sabor da Terra Semente de Chia. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Losing 0.2 kg a Week
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Giulia Loureiro's Weight History
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