seymayyy's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
66.9 kg Lost so far: 15.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1637 kcal Fat: 85.59g | Prot: 37.50g | Carbs: 184.50g.   Breakfast: Dondurma, Ülker Kekstra Jölebol Çilekli, Albeni Çikolata, Omlet Yumurta veya Sosisli Karışık Yumurta, İçli Köfte, Çikolatalı Kurabiye (Margarinli), Süt, Çikolatalı Kurabiye (Margarinli), Kurabiye, Beyaz Pide Ekmeği. more...
Losing 0.1 kg a Week



     
 

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seymayyy's Weight History


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