Weigh In record (no journal entry) for 14 June 2023
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 127.62g | Prot: 98.88g | Carbs: 49.48g.
Breakfast: Gurke (mit Schale), Frittata mit Speck und Aubergine. Dinner: Zwiebeln, Stollenwerk Junge Große Bohnen, Gut & Günstig Geräucherte Mettenden, Dulano Gelderländer Bauchspeck. Snacks/Other: REWE Avocado. more...
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steady weight
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Pegah1981's Weight History
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