Weigh In record (no journal entry) for 14 June 2023
|
45.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 53.55g | Prot: 87.02g | Carbs: 51.78g.
Breakfast: Snickers Лесной Орех. Lunch: Котлеты из Куриной Грудки. Dinner: Midori Редис Маринованный, Жареные или Запеченные Куриные Бедра. Snacks/Other: Jack Daniels Виски, Twix Mini. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastaS_Lis 's Weight History
|