Weigh In record (no journal entry) for 10 June 2023
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127.6 kg
Lost so far: 37.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 132.07g | Prot: 157.71g | Carbs: 33.14g.
Lunch: Chobani Zero Sugar Strawberry Yogurt, All Whites 100% Liquid Egg Whites, Publix Fully Cooked Hickory Smoked Bacon, Publix Shredded Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Snacks/Other: Happy Farms Sharp Cheddar Cheese, Hilo Life Nacho Cheese Chips, Sargento Wisconsin Extra Sharp Cheddar Cheese. more...
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Losing 0.1 kg a Week
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