Weigh In record (no journal entry) for 13 June 2023
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151.4 kg
Lost so far: 4.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.47g | Prot: 84.22g | Carbs: 140.45g.
Breakfast: Pizza with Meat. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Sweet Onions , AriZona Beverage Diet Green Tea with Ginseng, Sunset Grape Tomatoes, Cucumber (Peeled) , Beef Steak. Snacks/Other: Bananas . more...
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Losing 0.3 kg a Week
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jvminardi's Weight History
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