Weigh In record (no journal entry) for 13 June 2023
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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2052 kcal
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Fat: 68.69g | Prot: 116.80g | Carbs: 252.72g.
Breakfast: President's Choice Blue Menu Granola Boost with Protein Chocolate, Thé Vert, No Name Oeuf (Moyen), No Name Gruau Rapide. Lunch: Huile d'Olive, Carottes Cuites, VH Soya Sauce, Riz Blanc (à Longs Grains , Cuit), Boulettes de Porc. Dinner: Bovril Concentré de Bouillon de Poulet, Poireaux, Pomme de Terre, Blue Dragon Sauce Sucrée aux Piments, Concombre (Pelé), Fromage Blanc, Poulet Grillé, Gadoua Tortillas. Snacks/Other: Amandes, Almond Breeze Unsweetened Vanilla , Poudre de Protéine. more...
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2677 kcal
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Exercise:
Housework - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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MARieso2001's Weight History
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