Weigh In record (no journal entry) for 13 June 2023
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49 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 46.87g | Prot: 82.85g | Carbs: 128.59g.
Breakfast: Cream (Half & Half) , Coffee with Cream, Oikos Maple Greek Yogurt. Lunch: Pizza with Meat and Vegetables. Dinner: Taco Bell Beef Hard Taco, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate. more...
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Gaining 0.1 kg a Week
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hasnainsgirl's Weight History
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