Weigh In record (no journal entry) for 13 June 2023
|
100.2 kg
Lost so far: 8.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 35.50g | Prot: 50.90g | Carbs: 174.89g.
Lunch: Beyaz Pide Ekmeği, Dost Ayran, Sac Kavurma. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inanın çocuklar's Weight History
|