guille.avendano's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
76.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
1339 kcal Fat: 50.56g | Prot: 94.52g | Carbs: 125.56g.   Breakfast: Pan Blanco. Lunch: Clara de Huevo, Caracas Atún al Natural. Dinner: Swift Burger, Veneziana Pan de Hamburguesa. Snacks/Other: Huevo. more...
2944 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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guille.avendano's Weight History


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