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j'ai perdu 7,3 kg en 4 mois😍😍
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 65.33g | Prot: 45.44g | Carbs: 110.25g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Sondey Barre Chocolat Fourrée au Lait, Nutella Biscuits. Lunch: Banane, Pastèque, Melon, Fraises, Pêches, Pomme, Aldi Fromage le Carré, Lidl Salade Piémontaise. Dinner: Pain, Pâtes (Cuites), Coeur de Lion Camembert, Cora Merguez, Cora Saucisse de Strasbourg. Snacks/Other: Eau de Robinet, Paquito Jus de Pomme. more...
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steady weight
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bonnetlea11's Weight History
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