Weigh In record (no journal entry) for 09 May 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 25.73g | Prot: 41.99g | Carbs: 153.47g.
Breakfast: Daun Singkong, Kari Ayam, Aqua Air Mineral, Energen Energen, Nasi Putih, Nasi Merah. Dinner: You C1000 Vitamin Orange, Kue Nastar, Alfamart Daun Pepaya, Nasi Putih, Nasi Merah, Tahu Kukus, Telur Balado, Aqua Air Mineral, Kurma. more...
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diansoemarno's Weight History
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