Weigh In record (no journal entry) for 13 June 2023
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65.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 42.38g | Prot: 28.07g | Carbs: 85.01g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Pepaya. Lunch: Gado Gado. more...
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Gaining 3.9 kg a Week
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adhindakn's Weight History
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