Weigh In record (no journal entry) for 18 February 2015
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1663 kcal
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Fat: 36.37g | Prot: 142.05g | Carbs: 185.52g.
Breakfast: Quaker Fiocchi d'avena, Granarolo Latte Scremato, Céréal Crusca d'avena, My Protein Protein Hot Chocolate. Lunch: Esselunga Valeriana, Ponti Glassa di Aceto Balsamico, Misura Pasta Integrale, Philadelphia Philadelphia Light -55%, Granarolo Latte Scremato, Bieta Lessa. Dinner: Pomodori, Capperi, Findus Filetti di Merluzzo. Snacks/Other: Fruttil Fruttosio Puro, Banana, Myprotein Dried Cranberries, Nocciole, Misura Crackers Fibraextra Integrale, Rigoni di Asiago Marmellata Frutti di Bosco, Mevgal Yogurt Greco Extra 0%, Granarolo Latte Scremato, Granarolo Latte Scremato, Myprotein Whey Protein Plus . more...
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Losing 2.1 kg a Week
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eyturtle's Weight History
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