Weigh In record (no journal entry) for 12 June 2023
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 67.91g | Prot: 66.96g | Carbs: 104.59g.
Breakfast: Cireng, Bakwan, Tempe Goreng Tepung, Telur Balado, Nasi Kuning. Lunch: Pempek Kapal Selam. more...
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Losing 0.6 kg a Week
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Fe.Lidya's Weight History
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