Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yasminadederba
Journal
12 Jun 23
yasminadederba's Journal, 12 Jun 23
yasminadederba's Profile
|
< Previous Entry
|
Next Entry >
110 kilos
112.0 kg
Lost so far:
0.0 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2023:
824 kcal
Fat: 9.18g | Prot: 14.05g | Carbs: 177.42g.
Breakfast:
Coca-Cola Coca-Cola (Canette), Banane, Pago Jus de Fraises, Cristaline Eau de Source, Senseo Café.
Lunch:
Primeur Banane .
Dinner:
Pâturages Tiramisu Mascarpone, Pâtes (Cuites), Primeur Banane .
Snacks/Other:
Bananes.
more...
3563 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 17 hours and 15 minutes, Sleeping - 4 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yasminadederba's Weight History
View Complete History