anorex1ck's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

51.4 kg Lost so far: 15.7 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

188 kcal

Fat: 6.85g | Prot: 9.49g | Carbs: 24.93g. Breakfast: Борщ, Крабовый Салат без Заправки. Snacks/Other: Клубника, Красные Вишни, Roshen Шоколад Молочный Пористый. more...

1373 kcal

Exercise: Bathing - 45 minutes, Walking (slow) - 3/kph - 1 hour and 11 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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anorex1ck's Journal, 12 Jun 23

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anorex1ck's Weight History