Weigh In record (no journal entry) for 08 June 2023
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101.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 105.39g | Prot: 68.09g | Carbs: 135.77g.
Breakfast: Cappuccino, Berchtesgadener Land Topfen Rahmstufe, Filinchen Original, Erdbeermarmelade, Gouda oder Edamer, Gekochtes Ei, Milch (Vollmilch), Exquisa Joghurt Kräuter. Lunch: Wolf Schweizer Wurstsalat, Lidl Pommes Frites. Dinner: Lorenz Erdnussflips, Mischkornbrot, Wolf Schweizer Wurstsalat. Snacks/Other: Krombacher Radler (Flasche). more...
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Losing 3.5 kg a Week
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Hildegard1966's Weight History
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