yusufvuran48's Journal, 12 Jun 23

😔😔
83.4 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1124 kcal Fat: 35.73g | Prot: 93.48g | Carbs: 98.66g.   Breakfast: Muratbey Burgu Peynir, Yumurta Sarısı, Yumurta Beyazı. Lunch: Ayçiçek Yağı, Tavuk Göğüs Eti, Fit Grains Basmati Pirinç. more...
Gaining 3.4 kg a Week

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yusufvuran48's Weight History


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