Weigh In record (no journal entry) for 12 June 2023
|
73.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 46.26g | Prot: 24.65g | Carbs: 97.27g.
Breakfast: Сухое Молоко, Сладкая Булочка, Яичница. Lunch: Кофе с Молоком и Сахаром, Шоколад, Бутерброд. Dinner: Хлеб, Салат Овощной с Маслом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|