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Даша.Худеет
Journal
12 Jun 23
Даша.Худеет's Journal, 12 Jun 23
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40-й день
83.5 kg
Lost so far:
4.1 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2023:
1758 kcal
Fat: 87.75g | Prot: 58.73g | Carbs: 211.62g.
Breakfast:
Торт "Творожный сырок".
Lunch:
Курица с брокколи в сливках.
Dinner:
Жареная Картошка.
Snacks/Other:
Славянка Обыкновенное Чудо Сливочное (1), Черешня.
more...
2122 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Даша.Худеет's Weight History
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