ariana sb's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

135.8 kg Lost so far: 1.2 kg. Still to go: 65.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1023 kcal

Fat: 39.70g | Prot: 72.05g | Carbs: 96.19g. Breakfast: Café Espresso com Leite, Banana. Lunch: Repolho Verde Cozido, Pingo Doce Batata a Murro, Lombo de Porco Grelhado. Dinner: Lombo de Porco Grelhado, Batata Assada. more...

3286 kcal

Exercise: esteira - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ariana sb's Journal, 11 Jun 23

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ariana sb's Weight History