lavali21's Journal, 30 Jan 22

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Weigh In record (no journal entry) for 30 January 2022

78.8 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:

665 kcal

Fat: 43.32g | Prot: 23.65g | Carbs: 41.19g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Yoplait Panier de Yoplait, Huile d'Olive, Marque Repère Haricots Verts Extra Fins, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). more...

2002 kcal

Exercise: Dance (square dancing) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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lavali21's Journal, 30 Jan 22

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