Weigh In record (no journal entry) for 10 June 2023
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93.9 kg
Lost so far: 9.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 33.39g | Prot: 34.55g | Carbs: 72.55g.
Dinner: Soy Sauce, Duck Sauce, Crab Rangoon, Happi House Beef Teriyaki, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Starbucks Matcha Creme Frappuccino Blended Beverage (Tall). more...
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steady weight
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TheLovelyMrsG's Weight History
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