LiquidAmethyst's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
86.2 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
2430 kcal Fat: 108.90g | Prot: 126.87g | Carbs: 232.16g.   Breakfast: Granola Fait Maison, Delisse Fromage Blanc 3%, Fraises, Banane. Lunch: Carrefour Penne Rigate au Blé Complet, Carrefour Tomates Entières Pelées au Jus, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux, Oignons, Huile d'Olive, Les Croisés Gruyère. Dinner: Nestlé Dessert Chocolat Noir, Carrefour Penne Rigate au Blé Complet, Carrefour Crème Légère Semi-Épaisse 18%, Les Croisés Gruyère, Leader Price Cheddar Extra Mature, Entremont Comté, Carrefour Bacon Fume. more...
3100 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LiquidAmethyst's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.