Weigh In record (no journal entry) for 11 June 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 71.71g | Prot: 49.01g | Carbs: 131.46g.
Lunch: Essential Everyday Chicken Cooking Stock, Fresh Frozen Cut Okra, First Street Chicken Party Wings. Dinner: Scrambled Egg , Blackberry Patch Raspberry Syrup, Bertolli Extra Virgin Olive Oil, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Smithfield 25% Lower Sodium Bacon. Snacks/Other: Popsicle Cherry Popsicle, Pop Secret Homestyle Microwave Popcorn, Great Value Spearmint Starlight Mints, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Losing 0.7 kg a Week
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Squeaky527's Weight History
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