Bom dia!!❤️
|
43.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 62.12g | Prot: 109.89g | Carbs: 47.44g.
Breakfast: Bolo Lowcarb de Maçã MEU, Café. Lunch: Abóbora Cozida (de Abóbora Fresca), Wheyviv Fit Biscoito de Proteína de Coco, Ovo Cozido, Café, Friboi Chambaril. Dinner: Bolo Lowcarb de Maçã MEU, Nutrify Veganpro Bar Cacau, Friboi Chambaril, Abóbora Cozida (de Abóbora Fresca), Caldo de Ossos, Café. Snacks/Other: Nosso Granel Quibe Zero Lactose. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|