Weigh In record (no journal entry) for 11 June 2023
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 53.93g | Prot: 51.63g | Carbs: 95.02g.
Breakfast: Сахар, Кофе с Молоком, ВкусВилл Филе Бедра Курицы, Увелка Рис Пропаренный Отварной. Lunch: Сахар, Кофе с Молоком, Яичница. Snacks/Other: Кефир 2,5%, Большевик Барни Бананово-Йогуртовая Начинка. more...
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Gaining 5.6 kg a Week
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o5student's Weight History
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