Weigh In record (no journal entry) for 11 June 2023
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70.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 64.58g | Prot: 60.58g | Carbs: 117.81g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, K Classic Frischkäsezubereitung Light, Goldähren Sandwich Toast, Normaler Kaffee, Aprikosen-Vanille-Marmelade (6/22). Lunch: Erdbeeren, Alpro Natur, Tortellinisalat mit Pesto. more...
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Losing 1.9 kg a Week
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alabaster2's Weight History
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