Даша.Худеет's Journal, 11 Jun 23

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39-й день

83.7 kg Lost so far: 3.9 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1745 kcal

Fat: 58.69g | Prot: 82.74g | Carbs: 241.30g. Breakfast: Prime Kraft Протеин Молочный Шоколад, Банан, Маслозавод Нытвенский Кефир 2,5%. Lunch: Курица с брокколи в сливках. Dinner: Горячие Роллы. Snacks/Other: Фруто Няня Детское Печенье Пшеничное, MacChocolate Горячий Шоколад. more...

2127 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 11 Jun 23

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Даша.Худеет's Weight History