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I had too many carbs this past week and not enough exercise. It's a new week and I know I can do this. Never give up, my eternal mantra. As the saying goes, do as I say, and not as I do. We all have issues. Now back to the challenge.E
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108.2 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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664 kcal
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Fat: 22.90g | Prot: 7.20g | Carbs: 99.60g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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Gaining 0.7 kg a Week
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