Llafazane's Journal, 17 Feb 15

I am delighted at only gaining half a pound. I was snowed in the house for a three day weekend with valentine's leftovers. Half a pound? I'll take it.
61.5 kg Lost so far: 4.3 kg.    Still to go: 2.9 kg.    Diet followed: Poorly.

View Diet Calendar, 17 February 2015:
903 kcal Fat: 45.71g | Prot: 34.20g | Carbs: 98.11g.   Breakfast: Whole Foods Market Sucanat, 365 Pineapple Chunks, Simply Nature Chocolate Chip Energy Bar. Lunch: Dole Classic Romaine Salad, McAlister's Deli Chicken & Sausage Gumbo. Snacks/Other: Almonds. more...
Gaining 0.4 kg a Week

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Llafazane's Weight History


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