Weigh In record (no journal entry) for 10 June 2023
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76.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 45.11g | Prot: 52.46g | Carbs: 183.24g.
Breakfast: Banana Bread, Jean Hervé Purée de Noix de Cajou, Wasa Fibres, Melon. Lunch: Melon, Vinaigre, Moutarde, Puget Huile d'olive Vierge Extra Bio, Artichauts (Français), Carrefour Bio Beurre Doux, Pâtes (Cuites), Auchan Emmental Râpé, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Ricola Bonbon . more...
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Losing 0.5 kg a Week
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xiaomeiK's Weight History
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